Morning Manna by Rufus Parker - 2026 October 15

Keep Walking In Your Integrity Even If Times Are Hard

“Judge me, O LORD; for I have walked in mine integrity: I have trusted also in the LORD; therefore I shall not slide. Examine me, O LORD, and prove me; try my reins and my heart. For thy lovingkindness is before mine eyes: and I have walked in thy truth.” (Psalms 26:1-3)

Today’s Morsel: Integrity is one of those traits of character that must be maintained, lived out, and never removed. Job told his friends: “God forbid that I should justify you: till I die I will not remove mine integrity from me.” (Job 27:5) Job’s friends tried to get him to confess to something that he knew he had not done. And so he tells them that he is not going to confess to their lies as truth. He said, until I die, I will not remove my integrity from me. Job’s wife asked him if he would retain his integrity forever and she suggested that he curse God and die. Why would a wife, a woman who is supposed to love you in sickness and in health, request that you do something foolish against God so that you could die? Well, we see Job’s answer to her: “But he said unto her, Thou speakest as one of the foolish women speaketh. What? shall we receive good at the hand of God, and shall we not receive evil? In all this did not Job sin with his lips.” (Job 2:10) Integrity is more than just words; it is a lifestyle. It is a firm mindset set on honesty. It is a position taken before the battle rages, and before the storms of life come. Daily, many men and women are being sent off to jail and prison for integrity violations. Integrity is like being handed a birthright because you are the oldest and next in line for the blessing, just like Esau. But if you take on the mindset of Esau and hate or do not value your birthright, the devil will give you a bowl of beans for it every time. If you lose anything in the storms and trials of life, don’t let it be your integrity.

Sing: Lord, you are more precious than silver; Lord, you are more costly than gold. Lord, you are more beautiful than diamonds, and nothing I desire compares to you.

Thought for Today: “But as for me, I will walk in mine integrity: redeem me, and be merciful unto me.” (Psalms 26:11)

Morning Manna by Rufus Parker - 2026 October 14

Be Careful Of What You Feed Yourself

“When thou sittest to eat with a ruler, consider diligently what is before thee: And put a knife to thy throat, if thou be a man given to appetite. Be not desirous of his dainties: for they are deceitful meat.” (Proverbs 23:1-3)

Today’s Morsel: I was at a church potluck once, and this young man in front of me had on a T-shirt with the caption on the back that said, “I bet you wish you were in line in front of me, because when I finish, there will be nothing left.” I wanted to tap him on the shoulder and ask if I could cut in front of him. (humor). Solomon states that if we are one given to appetite, then we should probably consider putting a knife to our throat. Solomon is trying to show us the reason for having and possessing self-control in our lives. Especially when it comes before those with power. As we say down south, there may be death in them their pots (humor). In olden times, kings, and even today many leaders, do not just sit down and start eating. They have someone who tests and tastes their food and drinks to ensure they are safe for them to consume. Nehemiah was a cupbearer. He tasted everything the king was to be given, and he had proven himself faithful and trustworthy. If you are one of those who sits down and begins eating before your host, you may be setting yourself up for failure. Eating before your host shows a lack of self-discipline and respect. So, be careful how you are presenting yourself, remember you represent The King.   

Sing: Here’s my cup, Lord, I lift it up, Lord, come and quench this thirsting of my soul. Bread of heaven, feed me till I want no more; Here’s my cup fill it up and make me whole.

Thought For Today: “But take heed lest by any means this liberty of yours become a stumblingblock to them that are weak.” (1 Corinthians 8:9)

Morning Manna by Rufus Parker - 2026 October 13

Humility 

“The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise.” (Psalms 51:17)

Today’s Morsel: Humility is a virtue that we all need. Humility does not mean that you are weak; humility is seen as a virtue of strength. It means that you do not allow pride to control or ruin your life. As people of God, we are called by Scripture to be clothed with humility. The same way that a servant puts on their apron to serve their master, humility is a deliberate act of serving others. Jesus said that it is our duty. Whereas pride makes a person rely on themselves and push God and others away, humility admits that we need God and others. When we humble ourselves before God and others, God will give us favor and show us His strength and grace to accomplish His perfect will in our life. 

Sing: Here I am worshiping You, with lifted hands, worshipping You; Bowing down in spirit and truth, with lifted hands worshipping You.

Thought for Today: “Whosoever therefore shall humble himself as this little child, the same is greatest in the kingdom of heaven.” (Matthew 18:4)

Morning Manna by Rufus Parker - 2026 October 12

You Have No Reason To Fear When You Know Jesus

“Thus saith the LORD the King of Israel, and his redeemer the LORD of hosts; I am the first, and I am the last; and beside me there is no God. And who, as I, shall call, and shall declare it, and set it in order for me, since I appointed the ancient people? and the things that are coming, and shall come, let them shew unto them. Fear ye not, neither be afraid: have not I told thee from that time, and have declared it? ye are even my witnesses. Is there a God beside me? yea, there is no God; I know not any.” (Isaiah 44:6-8)

Today’s Morsel: The apostle John, writing to the church in 1 John 4:18, states: “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” (1 John 4:18) Fear will cause you heartache and depression if you allow it to get into your heart. You must control fear. And the way you do that is with love. Love for God first and foremost, then His word, and then love for others. Remember the greatest command is to love God and others. The only reason folks live in fear is that they don’t know God, who is love. When you are complete in Him - in other words, your life is wrapped in His life - you know that you are sealed by Him, and nothing can hurt or harm you. When you know God, you have nothing to fear. As the old saying goes, you have nothing to fear but fear itself! David said: “The LORD is my light and my salvation; whom shall I fear? the LORD is the strength of my life; of whom shall I be afraid? When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell. Though an host should encamp against me, my heart shall not fear: though war should rise against me, in this will I be confident. One thing have I desired of the LORD, that will I seek after; that I may dwell in the house of the LORD all the days of my life, to behold the beauty of the LORD, and to enquire in his temple. For in the time of trouble he shall hide me in his pavilion: in the secret of his tabernacle shall he hide me; he shall set me up upon a rock. And now shall mine head be lifted up above mine enemies round about me: therefore will I offer in his tabernacle sacrifices of joy; I will sing, yea, I will sing praises unto the LORD.” (Psalms 27:1-6). You have no reason to fear when you know Jesus; He has all power in heaven and on earth. 

Sing: He’s the great I Am, the everlasting Father, He’s the prince of peace, the great eternal wonder, holy counselor, and Zion’s righteous governor, He’s the great, He’s the great I Am.

Thought For Today: “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” (Isaiah 41:10)

Morning Manna by Rufus Parker - 2026 October 11

The Lord Takes Pleasure In Those Who Reverence Him

“Sing unto the LORD with thanksgiving; sing praise upon the harp unto our God: Who covereth the heaven with clouds, who prepareth rain for the earth, who maketh grass to grow upon the mountains. He giveth to the beast his food, and to the young ravens which cry. He delighteth not in the strength of the horse: he taketh not pleasure in the legs of a man. The LORD taketh pleasure in them that fear him, in those that hope in his mercy.” (Psalms 147:7-11)

Today’s Morsel: One of the things that I often read in Scripture is that God takes pleasure in those who reverence Him. Those who love God and do what His word says will not go unnoticed by Him. God also takes pleasure in those who love His mercy. When God forgives you for your wrong and sin, you ought to show your kindness back to Him. When God gives you His grace and saves you, you ought to thank Him. When God brings your children home from school each day or your spouse home from work, you ought to thank Him. When the doctor tells you that your cancer or some other ailment that you may have had is no longer there or is no longer visible, you ought to thank Him. Don’t wait for the negative report to turn good, you go to the doctor and you get a report that all your initial labs came back normal, you ought to give God great praise and thanks! As the writer of Hebrews informs us:“For God is not unrighteous to forget your work and labour of love, which ye have shewed toward his name, in that ye have ministered to the saints, and do minister.” (Hebrews 6:10)God will not forget the things you do for others and the kingdom. His eye is on the sparrow, and I know He’s watching us, too.

Sing: Why should I feel discouraged, and why should the shadow come? And why should my heart feel lonely and long for heaven and home. When Jesus is my portion, a constant friend is He, His eye is on the sparrow, and I know He watches me.

I sing because I’m happy, I sing because I’m free, for His eye is on the sparrow, and I know He watches over me.

Thought For Today: “For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.” (Jeremiah 29:11)

Morning Manna by Rufus Parker - 2026 October 10

Inward Fire

“I am come to send fire on the earth; and what will I, if it be already kindled?” (Luke 12:49)

Today’s Morsel: Jesus said that He came to send a fire on the earth. But if the fire is already burning, then what will He do if it’s burning? If the Holy Ghost is working inside and through you, Jesus won’t have to reignite you. If the fire in your altar is burning, then Jesus won’t have to get you relit and burning again. Jeremiah said that the word was like fire shut up in his bones, and he had to tell someone about it. The Holy Ghost in you ought to have you on fire and burning always. Jesus asked if when He comes is He going to find faith on the earth? Are you going to be burning and being as effective as you were when He first filled you? Are you going to be as excited and as passionate about the work and things of God as you were when He first called you and chose you? You must never let the fire go out of your altar. You must always be burning. The men with the five talents and two talents received more because their fire was burning for the things of God. The men on the road to Emmaus said: “Did not our heart burn within us, while he talked with us by the way, and while he opened to us the scriptures?” (Luke 24:32) That inward fire must always be burning within to rid yourself of the sin and chaff in life.

Sing: Burn in me, burn in me, Holy Ghost fire burn in me.  Yesterday’s gone, today I’m in need, Holy Ghost fire burn in me.

Thought For Today: “My heart was hot within me, while I was musing the fire burned: then spake I with my tongue,” (Psalms 39:3)

Morning Manna by Rufus Parker - 2026 October 9

No Reason To Worry

“For thus saith the LORD, That after seventy years be accomplished at Babylon I will visit you, and perform my good word toward you, in causing you to return to this place. For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you. And ye shall seek me, and find me, when ye shall search for me with all your heart. And I will be found of you, saith the LORD: and I will turn away your captivity, and I will gather you from all the nations, and from all the places whither I have driven you, saith the LORD; and I will bring you again into the place whence I caused you to be carried away captive.” (Jeremiah 29:10-14)

Today’s Morsel: Do you ever wonder why so many Christians are filled with worry? What is it that has them gripped that causes them to live in such a state? I’m perplexed. How can one say that they are filled with His Spirit and yet live in a state of worry? The Lord said, For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. If you follow the life of Jacob, he seems to live in a state of worry from the time he cons his father until his death. Jacob has the blessing and birthright from his father, and a promise from God that He will not leave him, yet it seems he lives in a state of worry and fear all the days of his life. You shouldn’t live like this as a Christian. Jesus came to give us life, and that more abundantly. If you live in a state of worry, sooner or later it will cause you to move from a state of worry to deep depression and fear. There is no need for you to worry and fear; you are a child of God, and God is not going to leave you nor forsake you. You need to put your trust in Him and not in yourself or man.

Sing: He is my everything, He is my all. He is my everything, both great and small. He gave His life for me, made everything new. He is my everything; Oh how about you?

Thought For Today: “Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.” (Luke 10:19)